Take Control of Your Mental Health Today

with the world’s most effective & private mental health app.

 

Features

🔐
Clinically Proven Mental Health Program

Our programs offer step-by-step, in-depth courses on dealing with depression, anxiety and so much more. We use the same tools and skills that we use in our clinics to help you through your tough times. Our sessions are designed to help you develop new ways of thinking and handling your daily situations so that you can move your life forward.

📋
The World’s Most Confidential Mental Health App

All of your personal information is safe and sound on your phone. It's never seen by anyone else or uploaded to any servers - ever. We want you to feel completely at ease and secure while working through your thoughts and emotions.

🧘🏽‍♀️
Cutting-edge Integrated Meditations & Journals

We're excited to offer you our very own suite of journals, meditations, and skills, specifically designed to help you manage stress and build your emotional capacity. Our resources are here to support you in areas such as anxiety, overwhelm, boundaries, and inner child work. We hope you find them calming, healing, and empowering.

Download the Forward Ethos app to start moving your life forward today!