Depression Course | Module Two: Exploring Thought Patterns of Depression
Five sessions of skills explore possible thought patterns and their effect of your mood and motivation and how to change them.
Depression has a debilitating effect on your life. It might be affecting you in deeper ways than you might recognize. In this course we explore, the roots, expressions and solutions to depressive episodes. And guide you through skills that will help you overcome depression for good.
You will be guided through this course with video session by a licensed clinical therapist. We lead you step-by-step through our proven treatment plan. This course is accompanied with our guided journal, that helps to customize and process your thoughts and feelings throughout the course. We also offer visual aides that will help you to cement the skills you have learned for the long term.
Please our terms of service before purchase here.
Module Two: Exploring Thought Patterns of Depression
Depression Self Check #3
Module Two | Session One: Our Core Beliefs
Module Two | Session Two: Challenging Negative Inner Voices
Module Two | Session Three: Exploring Depression Origins
Module Two | Session Four: Healthy Thought Patterns Part 1
Module Two | Session Five: Healthy Thought Patterns Part 2
Five sessions of skills explore possible thought patterns and their effect of your mood and motivation and how to change them.
Depression has a debilitating effect on your life. It might be affecting you in deeper ways than you might recognize. In this course we explore, the roots, expressions and solutions to depressive episodes. And guide you through skills that will help you overcome depression for good.
You will be guided through this course with video session by a licensed clinical therapist. We lead you step-by-step through our proven treatment plan. This course is accompanied with our guided journal, that helps to customize and process your thoughts and feelings throughout the course. We also offer visual aides that will help you to cement the skills you have learned for the long term.
Please our terms of service before purchase here.
Module Two: Exploring Thought Patterns of Depression
Depression Self Check #3
Module Two | Session One: Our Core Beliefs
Module Two | Session Two: Challenging Negative Inner Voices
Module Two | Session Three: Exploring Depression Origins
Module Two | Session Four: Healthy Thought Patterns Part 1
Module Two | Session Five: Healthy Thought Patterns Part 2
Five sessions of skills explore possible thought patterns and their effect of your mood and motivation and how to change them.
Depression has a debilitating effect on your life. It might be affecting you in deeper ways than you might recognize. In this course we explore, the roots, expressions and solutions to depressive episodes. And guide you through skills that will help you overcome depression for good.
You will be guided through this course with video session by a licensed clinical therapist. We lead you step-by-step through our proven treatment plan. This course is accompanied with our guided journal, that helps to customize and process your thoughts and feelings throughout the course. We also offer visual aides that will help you to cement the skills you have learned for the long term.
Please our terms of service before purchase here.
Module Two: Exploring Thought Patterns of Depression
Depression Self Check #3
Module Two | Session One: Our Core Beliefs
Module Two | Session Two: Challenging Negative Inner Voices
Module Two | Session Three: Exploring Depression Origins
Module Two | Session Four: Healthy Thought Patterns Part 1
Module Two | Session Five: Healthy Thought Patterns Part 2